A Day in the Life
Below is a sample of what one may expect during a day at our residential addiction treatment center:
|7:00 Am||Wake Up|
|7:30 Am – 8:15 Am||Breakfast and Medications|
|8:30 Am – 9:15 Am||Explore the 4 Agreements & Gong Meditation|
|9:30 Am – 11:00 Am||Group: Relationships/Family History Group|
|11:00 Am – 11:30 Am||Break/Phone Time|
|11:30 Am – 12:15 Pm||Individual Therapy/Assignments|
|12:30 Pm – 1:30 Pm||Lunch|
|1:45 Pm – 3:15 Pm||Experiental Group|
|3:15 Pm – 3:30 Pm||Reflection Time or Individual Therapy|
|3:30 Pm – 5:00 Pm||Gym/Yoga Therapy/Individual Therapy|
|5:30 Pm – 6:15 Pm||Dinner and Medications|
|6:15 Pm – 6:45 Pm||Chores/Clean Up|
|7:00 Pm – 9:00 Pm||12 Steps by The Fire or AA meeting|
|9:00 Pm – 10:00 Pm||Movie/TV/Reading time|
|10:30 Pm||Lights Out|
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Residential Addiction Treatment Center Los Angeles Offers A Day Rich In Restorative Activities
Whether you come to Iris Healing Treatment seeking treatment for yourself or a loved one, you can be sure that our residential addiction treatment center Los Angeles offers a day rich in restorative and restorative activities. A typical day is structured based on proven addiction recovery methods, incorporating traditional and holistic practices such as yoga and meditation. Our philosphy is rooted in compassion and empathy, and is weaved into each part of the day.
From the time you wake up and enjoy a nutritious breakfast, until the quiet reading time before lights out at 10:30 pm, our experienced addiction recovery staff will guide you through a day of group and individual therapy, healthful meals, holistic practices, as well as 12 Step by the Fire or AA meeting.
Low-Glycemic Diet and Holistic Practices Designed To Aid Addiction Recovery
An important component of addiction treatment is a diet designed to aid the recovery process. Scientific research has shown that sugar, caffeine, and white flour trigger drug and alcohol cravings. These substances affect the same parts of the brain as drugs and alcohol. A low-glycemic diet is especially helpful in restoring proper dopamine levels in individuals fighting addiction. Our residential addiction treatment center in Los Angeles seamlessly incorporates a low-glycemic diet into addiction treatment. It is an excellent way to naturally boost dopamine production and improve your state of well-being. While the diet alone will not cure addiction, when used in collaboration with a well-structured 12-step program, inpatient, and outpatient treatment from a licensed facility such Iris Healing Retreat, it can help you achieve a life free of substance abuse.
Our experienced team is dedicated to teaching each client how to live a healthy, happy and sober life. On a typical day at Iris Healing Retreat, you may participate in art therapy, yoga, spirituality, meditation and other treatment options customized specifically to support the addiction recovery process. Our program at Iris Healing Retreat recognizes that different treatment options work for different people and we will work with you to discover what works best for you as an individual.
Our mission is to create a better world through empathy and spirituality. We believe that each client is unique in his or her own way and that everyone has a unique path towards recovery. No matter what your needs may be when you come to our Residential Addiction Treatment Center Los Angeles, our empathetic team of skilled and experienced recovery professionals is here to help 24/7.